DAY 1 CON DAO ARRIVAL
Welcome to Con Dao island (45-minutes fly from Saigon and 2-hours fly from Hanoi). you will be welcomed by our expert practitioner, who will guide you to listen to the needs of your mind and body, and see what’s missing within; thus begins the journey of restoration.
DAY 2 CON DAO – WELLNESS RETREAT
Over the course of two days, take time to reconnect as you and loved ones enjoy the Holistic Therapy and Indian Head Massage from our skilled therapists. Discover Yogic Sleep, a practice that combines a number of gentle stretching yoga poses, to enhance your nervous system, reduce stress levels and encourage restorative sleep. As you reach the deepest level of tranquility through the private guided meditation session, your body and mind will develop more strength, flexibility and mental clarity, thus reward the soul with an absolute sense of inner peace.
Your wellness retreat ends with the “Singing Bowl Therapy”, a unique soul healing session to remove any tension and balance your inner energy. The singing bowl gives off vibrations that carry a rich deep tone when played, producing a soundwave that clear the minds, free up negative energy so jubilation can take over, getting you ready for an array of exciting beach activities.
A variety of non-motorized water sports are set ready for you to dive in, both on the water and in the ocean, such as beach volleyball, paddle board and kayaking. You and your loved ones can bond through a number of Earth Lab workshops, where you can make your own coconut oil or learn about the Resort’s organic vegetable gardens and have a sense of laughter, feeding the free-range chickens!
DAY 3 CON DAO – WELLNESS RETREAT
A day in resort. Enjoy your spa treatment package.
DAY 4 CON DAO DEPARTURE
Transfer to Co Ong airport for flight back to Saigon/Hanoi.